On-site services
A health day with a personal next step.
Bring screenings, talks and workshops to your workplace. We plan the stations and appointment schedule with you, and discuss how selected app modules can support people after the day.
Choose the stations for your location
Your health day can combine different screenings and group formats. The mix depends on your priorities, available rooms, team size and working patterns.
AI-assisted posture analysis
Approximately 12–15 minutes including the personal discussion, a digital report and selected exercise videos.
Explore ai-assisted posture analysis →FIT-UP Recharge
An approximately 15-minute appointment with a short HRV measurement, personal discussion and recovery plan.
Explore fit-up recharge →Body composition, talks & workshops
BIA body-composition screening and facilitated group formats can be included in the agreed schedule.
Plan the day around your workplace
We agree the location, date, participant numbers and chosen stations before booking. Room requirements, appointment length and the number of stations determine capacity. We discuss shift patterns and access so people know when and how they can take part.
- Confirm rooms, power and any equipment requirements
- Prepare internal communication and voluntary sign-ups
- Schedule appointments and explain the screening process
Continue with the right follow-up
Personal reports and exercise guidance give participants something to take away. App content, challenges and programs can be added as agreed. The follow-up is part of the selected offer, rather than an automatic promise attached to every station.
Personal feedback stays personal
Participation is voluntary and follows information about the process and data use. Employers do not receive individual screening results. These are preventive screenings for personal guidance. They are not medical examinations and do not replace a clinical diagnosis.
Customer experience and practical wellbeing guides
See how customers describe FIT-UP, then use our English resources to plan access, activities and evaluation.
Customer references
Read attributed customer experiences and discuss a reference conversation.
Employee wellbeing insights
Explore strategy, mental health, working patterns and measurement for HR teams.
Templates and planning tools
Use English budgets, KPIs, checklists and annual plans for your workplace.
Your questions, answered
How many people can take part?
Capacity depends on the selected stations and the number of staff and appointment slots. We agree the schedule and capacity with you before the event.
Can we combine a health day with the platform?
Yes. You can combine on-site services with selected FIT-UP app modules and follow-up content. The scope is agreed for your project.
Plan your company's health day
Send us your location, preferred period and approximate participant numbers. We will discuss a suitable schedule and offer.